GARIN DABINO DA GARIN MAGARYA
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Rubutawa 📝 👉 shafin ciwo da magani
A nemi dabino busashe a cire qwallon sai a nike,sai a nemi 'ya'yan magarya wadanda suka bushe sosai,suma cire qwallon sai a dake,duka za'a maida su gari, sai a zanka sanya cokali karami na kowanensu guda biyu sai a yi shayin nasu a cikin karamin cup na ruwan zafi ba sugar ba madara,ba zuma,ba Lipton,da safe a sha ko a duk sanda aka ci abinci za'a iya sha ko a sanda ake bukata.
Domin 👇
1 👉 Qarin basira da lafiyar kwakwalwa.
2 👉 Sinadirran vitamins ne masu Karin kuzari da lafiya ga jiki.
3.👉 Yana Karin yawan ruwan maniyi ga namiji
4 👉 Karin karfin jiyoji da kasusuwan jiki
5 👉 Yana taimakawa mata masu juna biyu dake yawan laulayin ciki.
6👉 Yana magance barazanar kamuwa da cutukan daji.
7.👉 Maganin zafin jiki da kumburin ciki
8 👉 Maganin hauhawan jini
9 👉 Maganin rashin samun isashen bacci,ka konta jiki yayi tayima ciwo bacci yazo ya gagareka.
10 👉 Yana karawa ciki lafiya.
11 👉 Sinadirran vitamin C ne natural masu kyau da karfi.
12.👉 Maganin tarin asma
13 👉 Yana tsayarda gudawa ga mace ko namiji
14.👉 Yana karawa idanu lafiya
15.👉 Mace mai shayarwa zata iya sha yana kara ruwan mamma masu rai masu lafiya.
fatar Allah yasa mu dace.