*🌟 YADDA AKE KARA NI'IMA GA MACE (Natural Feminine Care)*
*Abubuwan hadawa:*
- Hulba (fenugreek) – cokali 2
- Garin kayan kamshi (turare na gargajiya) – cokali 1
- Madara (powder) – cokali 1
- Zuma – kamar yadda ake so
- Ruwa – kofi 1
*Yadda ake hadawa:*
1. A tafasa hulba da ruwa na mintuna 10.
2. A tace, a zuba madara da garin turare, sai a juya.
3. A saka zuma a kai kafin sha.
*Yadda ake amfani da shi:*
- A sha kofi ɗaya safe da yamma na tsawon sati 1 zuwa 2.
*Fa'idodi:*
- Kara ni’ima da sanyin mara
- Inganta jiki da lafiyar al’aura
- Kawar da warin gaba
- Rage kumburin mara
*Lura:* Kar a sha a lokacin ciki
Tags:
SIRRIN GYARAN JIKI